Diet is back in full effect, alongside some serious exercise:
Monday - P90x chest/back, abs + roller derby
Tuesday - P90x plyos + MMA
Wednesday - 4 hours of roller derby
Thursday - P90x kempo
Friday - P90x arms/shoulders, abs
Saturday - P90x yoga + roller derby game
Sunday - P90x stretch
...and I'll do it ALL over again next week! My body hurts, but I feel good.
Pittsburgh tomorrow to take on Steel Hurtin' of SCDD! BOOM!
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